
Projects and Testimonials
Get Up Again: Strategies for Cultivating Resilience in Life’s Transitions
This content offers guidance on building resilience and overcoming life’s challenges. By cultivating a growth mindset, embracing failure as a learning opportunity, and seeking support, one can bounce back stronger. It emphasizes self-compassion, focusing on what can be controlled, finding meaning in adversity, and practicing self-care. Ultimately, it empowers individuals to rise stronger after setbacks.
How to create business systems and processes
Good news! After listening to feedback and some extra hours of recording, the “How to create business systems and processes” course is available. Use any of the LMS platforms listed below. Why this course? You are probably looking at this course because you are frustrated by a few things in your business. Your business is…
ICF Peer Reviewer
The International Coaching Federation (ICF) is the largest organization of its kind. Its mission is to advance coaching as an industry by creating measurable standards to which it’s member coaches can be held accountable to. I was a member of the ICF for 13 years (2007 – 2019) and held the Professional Certified Coach accreditation.…
Author of Thinking About Thinking
After a decade of coaching, I wrote and published my first book. Thinking about Thinking: An Introduction to Observing Your Own Mind. I started to notice a pattern in the process my coaching clients used to reach their goals. This pattern is captured in Thinking about Thinking. The book is also uniquely written. Because I…
Business Owner Quantum Flow Coaching
Since 2006 to 2019 I practised as a International Coaching Federation Professional Certified Coach. During that time, I: Facilitated the translation of tacit knowledge into explicit systems and processes for clients in IT, travel, catering and health industries. Improved performance of middle managers for a client in the banking industry. Improved employee engagement for various…
Part-time faculty: Syracuse University, College for Professional Studies
A surprising joy when College for Professional Studies asked me to create knowledge management courses. From January 2019 to May 2020, I created five 3 credit undergraduate online courses in Knowledge Management. Why do this? I also enjoyed the interaction with the students when I taught the classes. Here is one of their responses. “I…
Student Success Program Designer at Syracuse University
University College also approached me to assist in launching a new program. One that support non-traditional student on their way to graduation. I co-designed at University College, Syracuse University the program to ensure online and non-traditional students graduate. We created a toolbox for facilitators and advisors to ensure scalability as online student numbers are expected…
High Ropes facilitator at Syracuse University Recreational Services
I love the outdoors, so when I got the opportunity to be a high ropes course facilitator, I jumped at it. I facilitated high and low rope team building events for summer schools, college sport teams and organizational departments. and completed high-rope safety and rescue and first aid training. ” It’s rare that you come across…
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